HIIT Exercises
Last update:
12/25/2024
Completed
15 min Intense HIIT for Fat Burn | Standing & No Equipment
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28 Views •20 MIN KILLER HIIT WORKOUT - Full Body, No Equipment
20-minute killer HIIT workout! Full body, no equipment, and 2 intense rounds to push your limits. Perfect for a sweat session at home!
▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300
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