HIIT Exercises
Completed
10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!
31 Views •Effective HIIT Workout To Get In Shape Fast
30 Views •15 min Intense HIIT for Fat Burn | Standing & No Equipment
30 Views •10 Min KILLER HIIT Workout With Weights - Full Body Cardio At Home
29 Views •10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif
28 Views •15 MIN FULL BODY HIIT With Weights - No Repeats, No Jumping, Home Workout
28 Views •20 MIN (FULL BODY) SWEATY SUMMER SHRED | HIIT WORKOUT
28 Views •20 MIN KILLER HIIT WORKOUT - Full Body, No Equipment
26 Views •Easy 15 Minute HIIT Workout To Do At Home
26 Views •10 Min HIIT Cardio Workout to Burn Fat
25 Views •10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif
25 Views •20 Min HIIT workout to burn lots of calories | 3 week Weight Loss Challenge
24 Views •HIIT: 22-Minute Workout
24 Views •10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif
Unmotivated? Just start with this video & see how you feel afterwards! ♥︎ Wanna bet that you will be smiling and FILLED with endorphins? :) / Werbung
Endorphins = Happy Hormones No time for sadness or grumpiness today - let’s rain those endorphins on you!
When I showed you Spoilers in my Insta Story at midnight, I got tons of „shit it’s nighttime, but I’m so pumped to do this right now“ messages. Haha that’s exactly what I wished to achieve!
__
Apart from the good mood & I can also guarantee a serious number of burned calories here.
▸ I burned about 80kcal in those 10min. Depending on your height, weight and fitness level, it may differ from 80-120kcal.
__
Commenting is not enabled on this course.