10 Min HIIT Cardio Workout to Burn Fat

This workout is quick, intense and effective without going crazy and doing high impact moves. It is perfect for beginners or those who are new to HIIT workouts. 

To keep things interesting, there are no repeats of exercises during this workout and instead of walking on the spot during out rest periods, we will be jogging to be the most efficient with our time during this workout. 

If you need to take a breather, please do not hesitate. Take this workout at your pace and your level. 

Im so excited to crush this workout with you! Make sure to comment below when you complete this workout!

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